TYPES OF BODY WORK
- » Swedish Massage
- » Deep Tissue Massage
- » Spa Massage
- » Manual Lymphatic Drainage Massage
- » Integrated Cuppping Massage Therapy
- » Thai Massage
- » Myoskeletal Alignment Technique (MAT) Session
- » Couples Massage
- » Couples Pampering Package
- » Pampering Package-Single
- » Hot Stone Therapy or Himalayan Salt Stone Massage
- » Signature Hot Stone w/Paula Dufault
- » Prenatal Massage
- » Reiki
- » SPA TREATMENTS
- » Chair Massage
- » Complimentary Thermotherapy Add-Ons
Swedish Massage
Swedish Massage is a gentle yet effective set of techniques designed to promote relaxation, improve circulation, and ease muscle tension. Using a combination of long gliding strokes, kneading, friction, vibration, and percussion techniques, this massage enhances flexibility, reduces stress, and stimulates the nervous system. It also supports the body’s natural detoxification process by increasing oxygen flow and aiding in the removal of metabolic waste. Perfect for relaxation and overall well-being, Swedish Massage pairs beautifully with aromatherapy for a deeply soothing experience.
Deep Tissue Massage
Deep Tissue Massage targets deeper layers of muscle and fascia, making it ideal for chronic tension, injuries, postural imbalances, and muscle spasms. Using slow, focused strokes with fingers, thumbs, elbows, and forearms, this technique helps release adhesions, improve mobility, and alleviate pain.
This highly effective method addresses chronic stress areas caused by misalignment, repetitive movements, and past injuries. Open communication during the session is essential to ensure your comfort. Mild soreness afterward is common, and staying hydrated will help flush out toxins released during the treatment, promoting overall recovery.
Spa Massage
Relaxing full body Swedish massage with no more than a firm pressure followed by hot towels to wipe away excess oils. Some hot stones introduced to warm up the session!
Manual Lymphatic Drainage Massage
Manual Lymphatic Drainage (MLD) is a specific technique of massage that aims to stimulate the lymphatic system by using gentle, light pressure and specific hand movements to encourage the flow of lymph fluid, primarily developed by Dr. Emil Vodder, which involves applying circular and pumping motions along the direction of the lymphatic vessels to drain excess fluid from the body; it is considered a very gentle and relaxing form of massage.
MLD is primarily recommended for treating lymphedema, a condition where fluid builds up in the body due to a compromised lymphatic system, often occurring after cancer surgery, injury, or other medical conditions; it can also be used to manage swelling related to chronic venous insufficiency, fibromyalgia, lipedema, and post-operative edema, by gently stimulating the lymphatic system to drain excess fluid and waste products from the body.
MLD can also help with weight loss, skin health, sleep, and stress relief. Stimulating the lymph nodes is a great way to support your immune system’s optimal function.
Preparing for MLD session:
Hydrate: Drink lots of water before and after the massage to help your lymphatic system function and flush toxins out of your body.
Wear comfortable, loose clothing.
Please note, some medical conditions may be contraindications for MLD, always consult with your medical care provider prior to starting MLD.
Integrated Cuppping Massage Therapy
What is Integrated Cupping Massage?
Integrated Cupping Massage combines traditional massage techniques with therapeutic cupping to help release tension, improve circulation, and support overall wellness. During the session, cups are placed on the skin to create gentle suction, lifting the fascia and muscle tissue to promote deep relaxation and mobility. This technique can help reduce muscle tightness, increase blood flow, and support lymphatic drainage.
How to Prepare for Your Session:
- Stay well-hydrated before your appointment to aid circulation and detoxification.
- Avoid heavy meals right before your session.
- Let your therapist know about any recent injuries, medical conditions, or concerns.
What to Expect After Your Session:
- You may develop red to deep purple marks that look like bruises, but are not. These marks are caused by increased blood flow and should fade within a few days.
- You may feel deeply relaxed, lighter, or even slightly fatigued as your body processes the effects of the therapy.
- Hydrate well post-session to help flush out metabolic waste released during the massage.
- Some mild soreness or tenderness in the treated areas is normal and should subside within a day or two.
What Not to Do After Your Session:
- Avoid intense workouts, saunas, or hot tubs for at least 24 hours to prevent overstimulating the body.
- Limit alcohol and caffeine intake, as your body is already working to process toxins released during the session.
- Refrain from direct sun exposure on cupped areas to avoid skin sensitivity.
Contraindications – When Cupping May Not Be Recommended:
You should avoid cupping if you have certain medical conditions, open wounds, or skin conditions.
Medical conditions:
- Bleeding disorders: Hemophilia, clotting disorders, or taking blood thinners
- Heart disease: Heart failure, cardiovascular disease, or a history of strokes
- Kidney disease: Kidney failure or renal failure
- Liver disease: Liver disease
- Skin conditions: Eczema, psoriasis, or severe or acute edema
- Seizures: Epilepsy or a high risk of seizure
- Cancer: Cancer patients should get a physician clearance letter
- Open wounds, ulcers, or abscesses
- Bleeding injuries, internal or external
- Fractured bones, dislocated joints, or grade III muscle or ligament sprains
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Other contraindications: Pregnancy, Pacemaker, Severe anemia, Muscle dystrophy, Uncontrolled asthma, Suspected infection, Tumors, and Acute infectious conditions.
You should also avoid cupping if your skin is scraped, oozing, sunburned or infected.
Integrated Cupping Massage is an excellent way to relieve muscle tension, promote circulation, and enhance overall well-being. If you have any questions or concerns, our therapists are happy to guide you through the process to ensure a safe and effective session.
Thai Massage
Thai massage is more energizing & rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because the therapist uses their hands, knees, legs, and feet to move the client into a series of yoga-like postures and stretches. Thai massage is like doing yoga without doing any of the work. No oil is applied, the client is fully dressed in comfortable loose clothing during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
Myoskeletal Alignment Technique (MAT) Session
Myoskeletal Alignment Technique (MAT)
60 Minutes - $100
Experience targeted relief with our Myoskeletal Alignment Technique (MAT), a specialized approach designed to address musculoskeletal imbalances and chronic pain. This 60-minute session is ideal for clients seeking relief and improved function in specific focus areas rather than a full-body massage.
What to Expect:
- A thorough assessment of the target area will be conducted both at the beginning and end of the session to measure improvements in range of motion.
- The therapist will use advanced techniques to address pain, posture imbalances, and restricted movement patterns.
Sample Focus Areas:
- Shoulder and neck tension
- Lower back pain
- Hip and pelvic alignment issues
- Postural imbalances
Recommended For:
- Post-surgery or post-trauma recovery
- Sports injuries or athletic performance optimization
- Chronic pain management and posture correction
Preparation:
Please wear loose, comfortable clothing, such as workout wear, to allow for effective stretching and movement during the session.
Note: This service is not a full-body massage but is focused on achieving optimal alignment and pain relief in a specific area of concern.
Take the first step toward better alignment and improved quality of life. Book your MAT session today!
Couples Massage
Same-Room Couples Massage
PLEASE CALL TO SCHEDULE (860) 677-8388
Share a deeply relaxing and rejuvenating experience with a loved one through our Same-Room Couples Massage. This session allows you and your partner, friend, or family member to enjoy a customized massage side by side in a peaceful and private setting. Each of you will have a skilled massage therapist tailoring the session to your individual needs.
Couples massage is a wonderful way to bond, unwind, and experience the benefits of therapeutic touch together. Perfect for special occasions, date nights, anniversaries, or simply as a way to reconnect and relax.
Book your session today and enjoy a moment of tranquility—together.
Couples Pampering Package
Couples Pampering Package
PLEASE CALL TO SCHEDULE (860) 677-8388
Indulge in a deeply relaxing and rejuvenating experience with our Couples Pampering Package, designed for you and your partner to unwind together in the same room. This luxurious session includes:
Hot Towel Foot Massage – Revitalize tired feet with warm towels and soothing massage techniques.
Scalp Massage with Special Scalp Oil – A nourishing blend of oils is applied to the scalp, promoting relaxation and scalp health.
Aromatherapy – Breathe in calming essential oils to enhance your sense of well-being.
Hot Stones – Heated stones help ease muscle tension, improve circulation, and deepen relaxation.
Warm Towel Therapy – Hot towels are gently placed on various areas of the body to release tension and enhance comfort.
Perfect for celebrating a special occasion or simply enjoying quality time together, our Couples Pampering Package offers the ultimate relaxation experience.
Pampering Package-Single
Treat yourself to the ultimate relaxation with our Pampering Package, a luxurious experience designed to soothe your body and mind. This rejuvenating session includes:
Hot Towel Foot Massage – Revive tired feet with warm towels and expert massage techniques.
Scalp Massage with Special Scalp Oil – Nourishing oils are applied to the scalp to promote relaxation and scalp health.
Aromatherapy – Breathe in calming essential oils to enhance your overall well-being.
Hot Stones – Heated stones help ease muscle tension, improve circulation, and deepen relaxation.
Warm Towel Therapy – Hot towels are gently placed on various areas of the body to release tension and enhance comfort.
Whether you're celebrating a special occasion or simply taking time for self-care, our Pampering Package offers a truly indulgent escape.
Hot Stone Therapy or Himalayan Salt Stone Massage
Our Hot Stone Massage is a deeply relaxing and therapeutic treatment that combines traditional massage techniques with the soothing heat of smooth, heated stones. At Avon Massage Therapy Center, we use both basalt stones, known for their excellent heat retention, and electronic hot stones by Elo Smart Thermotherapy, which provide consistent and adjustable warmth throughout the session with built-in safety sensing for perfect temperature control and peace of mind.
The heat from the stones helps to ease muscle tension, improve circulation, and promote deep relaxation. Your therapist will incorporate the stones into the massage, using them as an extension of their hands to deliver comforting pressure and glide over tight areas. The warmth penetrates deeply, allowing for a more effective release of muscle stiffness and stress.
Whether you're looking to unwind, soothe sore muscles, or enhance overall well-being, our Hot Stone Massage offers a luxurious and rejuvenating experience tailored to your needs.
Himalayan Salt Stone Massage is a deeply therapeutic experience that blends the benefits of traditional hot stone massage with the healing properties of pure Himalayan salt. Unlike smooth basalt stones, Himalayan salt stones contain 84 essential trace minerals and electrolytes, which help to nourish and replenish the skin while providing gentle exfoliation, leaving it polished and silky smooth.
Health & Wellness Benefits:
- Rich in Essential Minerals – The salt stones infuse the skin with vital minerals such as calcium, potassium, magnesium, and iron, which support overall health and skin hydration.
- Detoxification & Inflammation Reduction – The natural properties of Himalayan salt help draw out toxins, reduce inflammation, and promote a sense of well-being.
- Electromagnetic Balance – Warmed Himalayan salt stones emit negative ions, which help neutralize the electromagnetic pollution absorbed from cell phones, computers, and other electronics, restoring the body's natural energy flow.
- Improved Circulation & Relaxation – The heat from the stones enhances blood flow, eases muscle tension, and supports deep relaxation, helping to reduce stress and improve sleep quality.
If you’re looking for a deeply restorative treatment that promotes balance, relaxation, and radiant skin, the Himalayan Salt Stone Massage is the perfect choice.
Important Considerations
The use of hot stones in massage may not be suitable for everyone. Contraindications include:
- Pregnancy
- High blood pressure or cardiovascular conditions
- Diabetes or neuropathy
- Skin conditions such as burns, wounds, or rashes
- Recent surgeries or injuries
- Sensitivity to heat
If you have any medical concerns, please consult with your healthcare provider before booking a Hot Stone or Himalayan Salt Stone Massage.
Signature Hot Stone w/Paula Dufault
Paula D. is well known for her signature hot stone that she has been providing w/ over 20 years experience. With the traditional hot stone, this modality includes more stone placement, more stone usage, hot towels to accentuate the experience & Paula D.'s customize relaxing therapeutic massage to suite your specific needs.
Prenatal Massage
Our Prenatal Massage is a nurturing and supportive treatment designed for those who are expecting. This specialized session helps relieve common pregnancy discomforts such as lower back pain, swollen feet, and muscle tension while promoting overall well-being.
Using gentle and adaptive techniques, our trained therapists ensure a relaxing experience, tailoring the session to your individual needs. Supportive cushions and positioning adjustments enhance comfort throughout the massage.
Prenatal massage can improve circulation, reduce stress, and support better sleep, making it a wonderful way to care for yourself during this transformative time. Recommended for your second and third trimester. Please check with your doctor to ensure prenatal massage is right for you.
Reiki
Experience the calming and restorative benefits of Reiki, a Japanese energy healing practice, during a 45-minute session with our skilled Licensed Massage Therapist and Reiki Master, Erika. Reiki involves the gentle placement of hands on or near the body to facilitate the flow of energy, promoting balance and harmony within your mind, body, and spirit.
In this session, Erika will guide you into a deeply relaxed state while channeling healing energy to areas of tension or imbalance. Reiki can help reduce stress, alleviate pain, and foster emotional healing, making it an ideal complement to your overall wellness routine.
Whether you're looking to relieve physical discomfort, release emotional blockages, or simply achieve a state of deep relaxation, Erika’s Reiki session is tailored to your individual needs and energy flow.
45 min. - $70
SPA TREATMENTS
SPA TREATMENTS
Aromatherapy Scrub & Hydrating Massage
Refresh and nourish your skin with a gentle exfoliation that buffs away dullness, revealing a soft, radiant glow. Warm, soothing towels enhance relaxation while deeply hydrating and preparing your skin for nourishment. A luxurious aromatherapy-infused massage follows, using rich, moisturizing oils to leave your skin silky smooth, hydrated, and glowing.
Choose your treatment area:
Full Body: Enjoy head-to-toe exfoliation and hydration for total relaxation. 90 min – $200
Back: Focus on your back with a rejuvenating scrub and massage to refresh and soothe. 60 min – $105
Feet: Treat your feet to a revitalizing scrub and hydrating massage. 30 min – $65
Scalp: Drift into deep relaxation with a soothing scalp massage using warm, nutrient-rich oils infused with aromatherapy. Gentle yet invigorating techniques relieve tension, improve circulation, and nourish the scalp, leaving your hair soft and revitalized. This luxurious treatment promotes overall well-being while melting away stress and tension. 30 min – $50
Spa Massage
Enjoy a relaxing full-body Swedish massage with a firm but soothing pressure, followed by hot towels to gently wipe away excess oils. Hot stones are incorporated into the session for added relaxation and to melt away tension. 60 min – $105 | 90 min – $145
Pampering Package
Treat yourself to the ultimate relaxation with our Pampering Package, a luxurious experience designed to soothe your body and mind. This rejuvenating session includes:
Hot Towel Foot Massage – Revive tired feet with warm towels and expert massage techniques.
Scalp Massage with Special Scalp Oil – Nourishing oils are applied to the scalp to promote relaxation and scalp health.
Aromatherapy – Breathe in calming essential oils to enhance your overall well-being.
Hot Stones – Heated stones help ease muscle tension, improve circulation, and deepen relaxation.
Warm Towel Therapy – Hot towels are gently placed on various areas of the body to release tension and enhance comfort.
Whether you're celebrating a special occasion or simply taking time for self-care, our Pampering Package offers a truly indulgent escape.
60 min – $120 | 90 min – $160
Chair Massage
Bring relaxation directly to you, whether at home, in the office, or at a special event. Our fully clothed chair massage offers a quick and effective moment of stress relief during your hectic day. This therapeutic massage is designed to help reduce tension and improve focus, boosting productivity in the workplace or adding a unique touch to your party or gathering.
Each session lasts up to 20 minutes, depending on the size of the group and available time.
For pricing, please email us at avonmassagetherapycenter@gmail.com.
Minimum 2-hour booking required.
Complimentary Thermotherapy Add-Ons
Enhance your massage experience with our complimentary thermotherapy sessions, available before or after your massage. These soothing treatments are designed to deepen relaxation, improve circulation, and support overall wellness. To reserve your session, please contact us at the time of booking. Availability is limited and offered on a first-come, first-serve basis.
Aromatherapy Sauna (15 min. seating)
Relax in a cloud of dry steam infused with your choice of aromatherapy. This treatment promotes increased blood circulation, melts away tension, purifies the skin, and clears the mind, leaving you feeling refreshed and rejuvenated. Robes, slippers, and towels are provided for your comfort.
Aromatherapy Steam & Shower (15 min. seating)
Enjoy the benefits of moist steam with the added therapeutic effects of aromatherapy. This session helps alleviate respiratory conditions like asthma and bronchitis while deeply hydrating the skin and promoting overall relaxation. Robes, slippers, and towels are provided to enhance your comfort.