Surround yourself with the aroma of Fall with this popular seasonal scent. Available with Deep Tissue, Swedish or Custom Tailored.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Relaxing full body Swedish massage with no more than a firm pressure followed by hot towels to wipe away excess oils. Some hot stones introduced to warm up the session!
Cupping therapy is an ancient modality in which a therapist puts special cups on strategic areas of your body for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being. While receiving massage therapy, the cupping is an added compliment to the session. Be prepared to leave with temporary bruise like marks on "worked on" areas that are expected to appear for effective results.
Thai massage is more energizing & rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because the therapist uses their hands, knees, legs, and feet to move the client into a series of yoga-like postures and stretches. Thai massage is like doing yoga without doing any of the work. No oil is applied, the client is fully dressed in comfortable loose clothing during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
(credit card authorization may be required to hold appt.-cancelation fee applies if cancelled with less than 12hr. notice).
Nothing is better than an afternoon of warmth, meditation and massage.
Session includes:
Same Room Couple’s Massage
Hot Towel Foot Rub and Scalp Massage
Aromatherapy and Hot Stones
Enjoy a full body Swedish massage complimented by hot foot towels, hot stones and a hot oil scalp massage.
Hot Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Paula is well known for her signature hot stone that she has been providing w/over 10 years experience. With the traditional hot stone, this modality includes more stone placement, more stone usage, hot towels to accentuate the experience & Paula's customize relaxing therapeutic massage to suite your specific needs.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.  According to reflexology, every part of the human body is mapped into the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
1/2hr.- starting at $50.00
Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.
During a session, we work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy. The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
30 min. - $50 1hr. - $90
Aromatherapy Back Scrub & Back Massage - 30 min $65.00 60 min. $105
Let the aromatic oils of your choice surround your senses while purifying and softening your skin. Service begins with a exfoliation of dead skin cells, followed by a hydrating masque, then completed with a neck, arm & back massage. Your skin will feel refreshed and your spirit lifted.
Bring the massage to you and your friends or co-workers to your home or office. Fully clothed chair massage provides a moment of stress relief to your hectic day at the office and adds to the fun to your party. This therapeutic massage has been known to increase the productivity of your employees. Each session can run up to twenty minutes depending upon the size of the party and time allowed.
AROMATHERAPY SAUNA (15 min. seating)
Relax in a cloud of dry steam with the aromatherapy of your choice. Increases your blood circulation, melts away tension, purifies the skin and clears the mind.
AROMATHERAPY STEAM & SHOWER (15 min. seating)
Same as the sauna but with moist steam that can assist in alleviating symptoms of respiratory conditions such as asthma and bronchitis and hydrate the skin.